Do you need to spend some time with yourself?
In my series of Up-lifting Life Resources, I have interviewed today Zofia DiStefano, educator from PRH Australia, a school for adult...
Feeling displaced or lonely, an opportunity to be happy?
Feeling displaced is not a nice feeling. It comes with feeling lonely, isolated, like a stranger, missing home, maybe even missing...
Is your relationship with your body not the best? You can start changing that today!
Our body is supposed to be our best friend but it is very common to not feel that way and have a rather rocky relationship with our body....
Could an Image Consultant help you feel better with the way you look?
In my series of Up-lifting Life Resources, I have interviewed today Mrs Suzanne Dekyvere, Principal Image Consultant at An Air of...
Busy is the new Black, but are you freely choosing to be busy? And is it really good for you to be b
Do you find yourself often saying your are busy? Do you feel time flies? Do you sometimes even feel overwhelmed by the amount of things...
Are you struggling to end a relationship that is not good for you anymore?
It is not a rare thing to meet people who are in a relationship that doesn’t fulfil them or is clearly toxic but they can’t decide to...
Can you find fulfilment in a non-fulfilling environment?
As some of you may know, being a counsellor is my second career. In a first career, I worked in a corporate role and after 5-6 years I...
When we don't feel fulfilled...
There are many areas of our life where we can feel unfulfilled: at work, in our relationships, with the way we manage our time, with our...
Tips 5 and 6 on how to improve your relationship with yourself
10 Tips on how to improve your relationship with yourself Episode 3: Tips 5 and 6! Tip 5: I shall stand up for myself We often think...
Tips 3 and 4 on how to improve your relationship with yourself
10 Tips on how to improve your relationship with yourself Episode 2: Tips 3 and 4! Tip 3: I shall take responsibility for my happiness...
