Being able to speak our truth to our family without being unsettled by their reactions or judgement
It can be stressful to hear what our family thinks about us when we dare to stand up in our truth. As some of you may know, I live...
Do you need to spend some time with yourself?
In my series of Up-lifting Life Resources, I have interviewed today Zofia DiStefano, educator from PRH Australia, a school for adult...
Could an Image Consultant help you feel better with the way you look?
In my series of Up-lifting Life Resources, I have interviewed today Mrs Suzanne Dekyvere, Principal Image Consultant at An Air of...
When we don't feel fulfilled...
There are many areas of our life where we can feel unfulfilled: at work, in our relationships, with the way we manage our time, with our...
Tips 9 and 10 on how to improve your relationship with yourself
10 Tips on how to improve your relationship with yourself Last Episode: Tips 9 and 10! Tip 9: I shall nurture myself Nurturing ourselves...
Tips 5 and 6 on how to improve your relationship with yourself
10 Tips on how to improve your relationship with yourself Episode 3: Tips 5 and 6! Tip 5: I shall stand up for myself We often think...
Removing frustrations in our kids' lives?
Frustrations are part of life... Yet, they can be a real challenge for our little ones, and therefore for us too! I am a deep believer...
